Healthy Bodies Through Kids Yoga
Thu, 07/22/2010 - 12:37 — brenda
Yoga can be used to help keep children healthy in more ways that just increasing their physical strength, flexibility and balance. Yoga poses for kids can do a great deal to forward their health. A yoga practice can...
- Increase the function of the immune system
- Stimulates healthy digestion
- Decreases stress hormones in the body
- Increases healthy levels of hormones and other body and brain chemicals
- Helps increase the health of body organs
- Increases the ease with which the body detoxifies